Health coaching helps you take action on health issues and risks.

Health Coaching

  • Health coaching helps you take action. Call 1-877-458-4975 to request a health coach

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  • Welcome the support of professionals — take the call.

Did you know? You could earn a HealthFund Healthy Actions credit* when you participate in a Health Coaching program. Both enrolled employees and enrolled spouses are eligible. To get started, just answer your phone when a health coach calls. Or, you can call 1-877-458-4975 and select option 3 to request a health coach.

Personal Support and Information

Health Coaching can help you:

  • Better understand your health risks and how they affect your life.
  • Get answers to pressing health concerns and issues.
  • Find support in your journey to better health.
  • Gain more control over your health and the day-to-day decisions and choices that affect it.
  • Set goals to make long-term changes that will help you reach your personal best health.

Sharecare, an LM HealthWorks Plan partner, may call you to offer health coaching based on your claims history and responses to the RealAge Test. The Care Navigator or your Care Advocate may also recommend Health Coaching to you, or you may decide to take advantage of this important service on your own. This free support is confidential and voluntary.

If you choose to participate, you’ll be paired with a personal health coach—a health educator, dietician, nurse or other trained professional, depending on your particular needs. Your health coach will work with you by telephone to review your health status, discuss your risks and suggest possible lifestyle changes. Together, you’ll set goals that consist of a series of small, manageable changes that you can commit to over time. Your coach may also provide educational materials by mail.

Most importantly, your health coach will stay in touch to track your progress, help you set or adjust your goals, and give you the encouragement you need to stay motivated.

Why participate?
Health is a contributing factor to quality of life. Taking action now is the best way to protect your future health and avoid chronic conditions that can make life more challenging. Whatever your goals may be, your health coach can help you achieve them.

Your health coach can help with health issues and conditions such as:

  • High cholesterol
  • Stress
  • Weight management
  • Poor diet
  • High blood pressure
  • Physical inactivity

As an enrolled LM HealthWorks Plan member, you may call 1-877-458-4975 to request that a health coach reach out to you. Making this request is an important step to taking better control of your health.

*You may be eligible for either the Aetna One Choice (A1C) Condition Management program incentive or health coaching incentive, not both, in a calendar year.

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